This class consists of movement, mindfulness, and art. We move through traditional and co-created yoga sequences, as well as movement + mindfulness games. Children are guided through an art project focusing on the process rather than the product. Some art experiences might include wish stones, painting, eye pillows, etc. Each week will follow a theme and participants will leave with a tangible reminder of the learned strategies.
There will be no class on October 24.
10/10/2024, 10/17/2024, 10/31/2024, 11/07/2024, 11/14/2024, 11/21/2024
Participants must currently be in grades kindergarten to 2.
Minimum: 5
Maximum: 12
Registration starts on 09/26/2024 and ends on 09/30/2024.
Please contact holmespto if you have any questions.