Healthy Habits - WEDNEDSAYS

The Healthy Habits Club from Afterschool Enrichment Solutions provides a fun, action-packed, and positive environment to promote physical, mental, and emotional health! Students will explore themes of communication, compassion for self and others, active listening, conflict resolution, gentle exercise, nutrition, mindfulness, and respect. A qualified instructor will guide the participants in hands-on learning through games, movement, creative writing, problem-solving exercises, and journaling.